Steps You Can Take to Make Sure Your Dentures Stay in Place
Dentures can be a great way to restore your smile, but they can come with certain problems. One of the most common issues is dentures not staying in place. This can be an uncomfortable and embarrassing situation and affect your eating and talking ability. Fortunately, there are some steps you can take to make sure your dentures stay in place and don’t move around.
1. Make Sure to Get a Proper Fit
Your dentures should be made to measure and fit your mouth perfectly. They’re more likely to move and cause discomfort if they don’t fit properly. Your dentist can help make sure your dentures are properly fitted.2. Use a Denture Adhesive
Denture adhesives are a great way to keep your dentures secure and comfortable. They are specially formulated to help lock dentures in place while providing cushioning and protection to your gums and mouth. But with so many different denture adhesives on the market, it can be difficult to know which one is right for you. When choosing a denture adhesive, the most important factor is ensuring it is compatible with your dentures. Your dentist can best advise you on which adhesive is best suited to your dentures and mouth.3. Avoid Certain Foods
Chewy, sticky, and hard foods should be avoided as they can cause your dentures to shift. Eating slowly and carefully can also help. If you’re having trouble eating with your dentures, your dentist may be able to recommend special techniques that can make it easier.4. Practice Good Oral Hygiene
Good oral hygiene is essential for maintaining a healthy mouth and preventing dental problems. For denture wearers, proper oral hygiene is even more important to keep dentures clean and in good condition. Here are some tips to help you practice good oral hygiene with your dentures:- Clean Your Dentures Daily: Just like your natural teeth, dentures must be brushed daily to remove plaque and food particles. Use a soft-bristled toothbrush and denture cleanser to scrub your dentures gently. Be sure to rinse them with water after brushing.
- Soak Your Dentures Overnight: Soaking them overnight helps keep them clean and prevents them from drying out and becoming brittle. Use a denture cleanser or mild soap and water to soak your dentures overnight.
- Brush Your Gums, Tongue, and Palate: Even when wearing dentures, it’s important to brush your gums, tongue, and palate every day to remove plaque and bacteria. Use a soft-bristled toothbrush and mild toothpaste to brush these areas.